For people with diabetes, checking blood sugar regularly is essential for maintaining good health. But how do you ensure you’re using the right testing supplies correctly? Whether you’re new to blood sugar monitoring or just looking for better ways to manage your supplies and medications at home, this guide will help you stay on top of your diabetes care.

Before testing, it’s important to have the right tools. Here’s what you need and how to choose the best options:

1. Glucometer (Blood Sugar Meter)
   • How to Choose: Look for accuracy, ease of use, and display size. Some meters connect to apps for better tracking.
   • Pharmacy Tip: If you have insurance, check which brands are covered to avoid high costs on test strips.
2. Test Strips
   • How to Choose: Make sure they are compatible with your glucometer. Some brands require coding, while others do not.
   • Pharmacy Tip: Store test strips in a dry place and check the expiration date—expired strips can give inaccurate readings.
3. Lancets & Lancing Device
   • How to Choose: A device with adjustable depth settings can make finger pricks less painful.
   • Pharmacy Tip: Use a new lancet each time to avoid infections and reduce discomfort.
4. Continuous Glucose Monitors (CGMs) – Alternative to Finger Pricks
   • How to Choose: CGMs like Freestyle Libre or Dexcom provide real-time readings without finger sticks. They are ideal for people who need frequent monitoring.
   • Pharmacy Tip: These devices require a prescription, so check with your doctor or pharmacist to see if they’re right for you.

1. Wash your hands – Dirty or wet hands can affect accuracy. Dry them well before testing.
2. Prepare your lancing device – Insert a fresh lancet and set the depth.
3. Insert a test strip into your glucometer – Ensure the meter is turned on and ready.
4. Prick your fingertip (or an alternative site if recommended) – Gently squeeze to get a drop of blood.
5. Touch the blood to the test strip – The meter will analyze and display your result.
6. Record your reading – Keep a log manually or use an app to track patterns over time.
7. Dispose of the lancet and test strip properly – Use a sharps container for safety.

• When to Test: Follow your doctor’s instructions, but common testing times include:
  • Before meals
  • Two hours after meals
  • Before bed
  • If you feel dizzy, weak, or have symptoms of high/low blood sugar

Correctly storing your supplies ensures they stay effective and safe.

• Glucometer & Test Strips – Keep them in a cool, dry place. Avoid storing in extreme heat or cold (like in a car).
• Insulin & Other Medications –
  • Opened insulin should be kept at room temperature but away from direct sunlight.
  • Unopened insulin should be stored in the fridge.
  • Avoid freezing, as insulin loses effectiveness if frozen.
• Lancets & Needles – Store in a clean, dry place and dispose of used ones in a proper sharps container.

• Refill Your Medications on Time – Running out of supplies can disrupt your diabetes management. Set reminders to refill prescriptions before they run out.
• Organize Your Medications – Use a pill organizer if you take multiple medications, and check expiration dates regularly.
• Consult Your Pharmacist – If you’re unsure about testing, medication interactions or need recommendations, don’t hesitate to ask your pharmacist.
• Schedule Regular Check-Ups – Keeping in touch with your doctor or diabetes educator ensures your treatment plan is still working for you.

Managing diabetes at home doesn’t have to be complicated. By using the right blood sugar testing supplies, following proper storage guidelines, and consulting your pharmacist when needed, you can stay in control of your health. At WellSpring Pharmacy, we offer expert advice on diabetic supplies and medications. Visit us today to find the best products for your needs and get personalized support for your diabetes care!